Our Therapy
Depression & Anxiety
You are not alone! Anxiety, depression, including fear, are prevalent and uncomfortable emotions one can experience in their life. Many Canadians struggle with these symptoms at some point in their lives. Nevertheless, through psychotherapy, we can help you recover motivation, renew your perspective, and begin to explore the joy you once had. We work with you to discover new beginnings and what may be possible for you!
Trauma & PTSD
Many individuals can experience symptoms that are associated with painful and traumatic situations. Anxiety, fear, and hopelessness are some emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the grief and healing process. We also work with military (active/veterans) and first responders.
Online Services
Counselling can benefit families and couples looking to strengthen their emotional connections with others in all stages of their relationship. Online sessions are held from the safety of your own home with both couples or family members at a convenient time through our easy scheduling platform.
Services & FEES
Individual therapy
family & couples therapy
family & couples therapy
Fees: $130 + HST (50-minutes session)
$208 + HST (80-minutes session)
family & couples therapy
family & couples therapy
family & couples therapy
Fees: $150 + HST (50-minutes session)
$240 + HST (80-minutes session)